... nothing to add.
Diet Update
Breakfast 3/24: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Peaches | Fruit: 1 |
40 oz water | n/a |
20 oz coffee | n/a |
Morning Snack 3/24: | |
Food | Category: Servings |
Celery | Veggies: 2 |
Lunch 3/24: | |
Food | Category: Servings |
Roast beast (3 oz) and pepper jack (1 oz) on wheat w/ mustard | Protein: 3 Dairy: 1 Grains: 2 |
6 oz salad w/o dressing | Veggies: 2 |
Carrots | Veggies: 1 |
Pineapple | Fruit: 2 |
20 oz coffee | n/a |
Dinner 3/24: | |
Food | Category: Servings |
Beef and veggie fajita/stir-fry/something-or-other (t'was yummy, dagnabit!) over mexican rice | Protein: 6 Veggies: 3 Grains: 2 Dairy: 1 Fats: 1 |
Doritos | Grains: 1 |
36 oz water | n/a |
Totals for 3/24: | |
Category | Servings |
Grains | 7 |
Veggies | 8 |
Fruits | 3 |
Protein | 9 |
Dairy | 3 |
Fats | 1 |
Extra | 0 |
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