... nothing to add.
Diet Update
| Breakfast 3/24: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Peaches | Fruit: 1 |
| 40 oz water | n/a |
| 20 oz coffee | n/a |
| Morning Snack 3/24: | |
| Food | Category: Servings |
| Celery | Veggies: 2 |
| Lunch 3/24: | |
| Food | Category: Servings |
| Roast beast (3 oz) and pepper jack (1 oz) on wheat w/ mustard | Protein: 3 Dairy: 1 Grains: 2 |
| 6 oz salad w/o dressing | Veggies: 2 |
| Carrots | Veggies: 1 |
| Pineapple | Fruit: 2 |
| 20 oz coffee | n/a |
| Dinner 3/24: | |
| Food | Category: Servings |
| Beef and veggie fajita/stir-fry/something-or-other (t'was yummy, dagnabit!) over mexican rice | Protein: 6 Veggies: 3 Grains: 2 Dairy: 1 Fats: 1 |
| Doritos | Grains: 1 |
| 36 oz water | n/a |
| Totals for 3/24: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 8 |
| Fruits | 3 |
| Protein | 9 |
| Dairy | 3 |
| Fats | 1 |
| Extra | 0 |

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