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Nothing new under the sun.

Diet Update

Breakfast 3/20:
Food	Category: Servings
2 slices pepperoni pizza	Grains: 2 Dairy: 1 Protien: 1
Banana	Fruit: 1
20 oz water	n/a

Lunch 3/20:
Food	Category: Servings
Roast beast (3 oz) and pepper jack (2 oz) on wheat w/ mustard	Protein: 3 Dairy: 2 Grains: 2
8 oz salad w/o dressing	Veggies: 3
4 oz mixed veggies	Veggies: 1
Banana	Fruit: 1
36 oz water	n/a
24 oz coffee	n/a

Afternoon Snack 3/20:
Food	Category: Servings
3 oz carrots	Veggies: 1
12 oz water	n/a

Dinner 3/20 (Max & Erma's):
Food	Category: Servings
Bacon & bleu burger (6 oz)	Protein: 6 Grains: 2 Dairy: 1
Fries	Grains: 1 Fats: 1
10 oz salad w/bleu cheese on the side	Veggies: 3 Fats: 1
Cup of tortilla soup	Extra: 2
36 oz iced tea	n/a

Totals for 3/20:
Category	Servings
Grains	7
Veggies	8
Fruits	2
Protein	10
Dairy	4
Fats	2
Extra	2