First Day

First day of the new job. I slept in so I could feel prepared, but sheesh! I'm already in over my head. I feel like a complete idiot...

Diet Update

Breakfast 3/9:
Food	Category: Servings
South Beach bar	Grains: 2
8 oz light yogurt	Dairy: 1
3 oz grapes	Fruit: 1
40 oz water	n/a
20 oz coffee	n/a

Lunch 3/9:
Food	Category: Servings
Turkey (3 oz) and colby jack (1 oz) on wheat w/ mustard	Protein: 3 Dairy: 1 Grains: 2
6 oz salad w/o dressing	Veggies: 2
3 oz carrots	Veggies: 1
3 oz grapes	Fruit: 1
32 oz water	n/a
20 oz coffee	n/a

Afternoon Snack 3/9:
Food	Category: Servings
3 oz carrots	Veggies: 1

Dinner 3/9:
Food	Category: Servings
Chicken ranch pocket	Protein: 3 Fats: 2 Grains: 1
Tomato-mozz salad	Veggies: 3 Dairy: 3
2 slices wheat toast w/ butter	Grains: 2 Fats: 1
12 oz water	n/a

I had a cup of green tea after dinner.

Totals for 3/9:
Category	Servings
Grains	7
Veggies	7
Fruits	2
Protein	6
Dairy	5
Fats	3
Extra	0