Thursday, March 02, 2006

Illin'

Not feeling well today. Ergo, not much to talk about.

Diet Update

Breakfast 3/2:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1
32 oz water n/a
20 oz coffee n/a

Lunch 3/2:
Food Category: Servings
Turkey noodle soup Protein: 3
Veggies: 1
Grains: 2
5 oz salad w/o dressing Veggies: 2
4 oz applesauce Fruit: 1
Popcorn Grains: 2
24 oz water n/a

I had some tea this afternoon.

Dinner 3/2:
Food Category: Servings
Meatloaf Protein: 5
Fats: 1
Sauteed green beans Veggies: 2
Carrots Veggies: 1
24 oz water n/a

Totals for 3/2:
Category Servings
Grains 6
Veggies 6
Fruits 2
Protein 8
Dairy 1
Fats 1
Extra 0

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