Friday, March 03, 2006

Still Illin'

Another sick day today, though I feel better than yesterday. It's nice to have the comfort food, though :P

Sci Fi Friday tonight, woo-hoo!!!

Diet Update

Breakfast 3/3:
Food Category: Servings
South Beach bar Grains: 2
4 oz peaches Fruit: 1
66 oz water n/a
42 oz tea n/a

Lunch 3/3:
Food Category: Servings
Meatloaf Protein: 4
Mac & cheese Grains: 2
Dairy: 1
Fats: 1
9 oz salad w/o dressing Veggies: 3
Apple Fruit: 1
28 oz water n/a

Afternoon Snack 3/3:
Food Category: Servings
Triscuits Grains: 1
More tea and water than I can remember n/a

Dinner 3/3:
Food Category: Servings
Meatball Sammich Grains: 2
Protein: 5
Dairy: 1
9 oz salad w/o dressing Veggies: 3
14 oz tea
12 oz water n/a
Evening Snack 3/3:
Food Category: Servings
Pretzels Grains: 1
Carrots Veggies: 1
Bread and butter Grains: 2
Fats: 1

Totals for 3/3:
Category Servings
Grains 10
Veggies 6
Fruits 2
Protein 9
Dairy 2
Fats 2
Extra 1

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