Fun day today. I met up with my friends, Mike and Bill, and went to the Cincinnati Wine Festival. We found some pretty tasty wines while there, and tasted a few old favorites. I think my taste in wine is changing a little, because I found myself enjoying some of the more mellow reds. Normally, I like the Aussie reds that take your tongue, abuse it with 50 grit sandpaper, pour cigar ashes on it, then stick it in a food dehydrater. It remains to be seen whether this represents a step up in the world...
Diet Update
| Breakfast 3/25: | |
| Food | Category: Servings |
| Potato flip | Grains: 3 Dairy: 1 |
| 8 oz water | n/a |
| 24 oz coffee | n/a |
| Lunch 3/25 (Arby's): | |
| Food | Category: Servings |
| Martha's vineyard salad | Protein: 2 Veggies: 2 Fruit: 1 |
| Santa fe salad | Veggies: 2 Protein: 2 Dairy: 1 |
| 20 oz iced tea | n/a |
| Afternoon Snack 3/25: | |
| Food | Category: Servings |
| Untold amounts of wine | n/a |
| Bread, veggies and fruits | Grains: 1 Veggies: 1 Fruit: 1 |
| Dinner 3/25: | |
| Food | Category: Servings |
| Pizza | Grains: 2 Protein: 1 Dairy: 1 Fats: 1 |
| 4 oz salad w/o dressing | Veggies: 1 |
| 30 oz water | n/a |
| Evening Snack 3/25: | |
| Food | Category: Servings |
| Carrots | Veggies: 1 |
| Totals for 3/25: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 6 |
| Dairy | 3 |
| Fats | 1 |
| Extra | 0 |

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