Sick Day Again

Another sick day today. Hopefully back to business tomorrow.

Diet Update

Breakfast 3/21:
Food	Category: Servings
South Beach bar	Grains: 2
Banana	Fruit: 1
8 oz water	n/a
20 oz coffee	n/a

Lunch 3/21:
Food	Category: Servings
Grilled colby jack (2 oz) on wheat	Dairy: 2 Grains: 2
18 oz salad w/o dressing	Veggies: 6
Banana	Fruit: 1
24 oz water	n/a
24 oz green tea	n/a

Afternoon Snack 3/21:
Food	Category: Servings
Carrots	Veggies: 1
Green tea	n/a

Dinner 3/21:
Food	Category: Servings
Turkey brat	Protein: 4
1-1/3 c Pasta-Roni	Grains: 4 Fats: 2
Carrots	Veggies: 1
24 oz water	n/a

Totals for 3/21:
Category	Servings
Grains	8
Veggies	8
Fruits	2
Protein	4
Dairy	2
Fats	2
Extra	0