Nothing new under the sun. Thinking good thoughts for Piglet...
Diet Update
| Breakfast 3/17: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Apple | Fruit: 1 |
| 52 oz water | n/a |
| 20 oz coffee | n/a |
| Lunch 3/17 (Panera): | |
| Food | Category: Servings |
| Two classic cafe salads | Veggies: 4 Fats: 2 |
| Bread | Grains: 2 |
| Fruit cup | Fruit: 1 |
| 32 oz water | n/a |
| Dinner 3/17 (Texas Roadhouse): | |
| Food | Category: Servings |
| Ribeye steak | Protein: 9 |
| 2 side salads w/ bleu cheese on the side | Veggies: 3 Fats: 1 |
| Baked potato | Grains: 3 Fats: 1 |
| Rolls | Grains: 1 |
| 42 oz iced tea | n/a |
| Totals for 3/17: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 7 |
| Fruits | 2 |
| Protein | 9 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 0 |
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