Daily Update

Diet Update

Breakfast 9/1:
Food	Category: Servings
Oats w/ dried fruit	Grains: 2 Fruit: 1
Banana	Fruit: 1

Lunch 9/1:
Food	Category: Servings
Toasted cheese and ham	Protein: 3 Dairy: 1 Grains: 2
6 oz veggies	Veggies: 2
Banana	Fruit: 1

Afternoon Snack 9/1:
Food	Category: Servings
Pickles!	Veggies: 1

Dinner 9/1:
Food	Category: Servings
Pepperoni and onion pizza	Grains: 4 Dairy: 3 Protein: 2 Fats: 2
6 oz carrots	Veggies: 2

Evening Snack 9/1:
Food	Category: Servings
Cashews	Protein: 1

Totals for 9/1:
Category	Servings
Grains	8
Veggies	5
Fruits	3
Protein	6
Dairy	4
Fats	2
Extra	0