Sunday, September 02, 2007

Daily Update

Diet Update

Breakfast 9/2:
Food Category: Servings
Potato flip Grains: 3
Dairy: 1
Fats: 1
Banana Fruit: 1

Lunch 9/2 (BD's Mongolian Barbecue):
Food Category: Servings
Two smallish bowls Protein: 6
Veggies: 3
Grains: 2
Fats: 2
Big old salad w/ bleu cheese and bleu cheese dressing on the side Veggies: 5
Fats: 1
Dairy: 1

Afternoon Snack 9/2:
Food Category: Servings
Cake Extra: 1
Banana Fruit: 1

Evening Snack 9/2:
Food Category: Servings
Carrots Veggies: 2
Apple Fruit: 1

Totals for 9/2:
Category Servings
Grains 5
Veggies 10
Fruits 3
Protein 6
Dairy 2
Fats 3
Extra 1

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