Saturday, September 29, 2007

Daily Update

Diet Update

Breakfast 9/29:
Food Category: Servings
Potato flip Grains: 2
Dairy: 1
Fats: 1

Lunch 9/29:
Food Category: Servings
18 oz salad w/ 3 oz meatballs Veggies: 6
Protein: 3
Banana Fruit: 1

Dinner 9/29:
Food Category: Servings
Pizza and cheesy bread Grains: 5
Dairy: 3
Protein: 4
Fats: 3
Bag o' salad and bag o' carrots Veggies: 8

Totals for 9/29:
Category Servings
Grains 7
Veggies 14
Fruits 1
Protein 7
Dairy 5
Fats 4
Extra 0

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