Diet Update
Breakfast 9/9: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 9/9 (Pearl of Hunan): | |
Food | Category: Servings |
Szechuan chicken over steamed rice with a veggie egg roll | Protein: 6 Grains: 4 Veggies: 3 Fats: 3 |
Dinner 9/9: | |
Food | Category: Servings |
Pizza | Grains: 3 Protein: 2 Dairy: 2 Fats: 2 |
Evening Snack 9/9: | |
Food | Category: Servings |
Pretzels | Grains: 1 |
Totals for 9/9: | |
Category | Servings |
Grains | 8 |
Veggies | 3 |
Fruits | 1 |
Protein | 8 |
Dairy | 3 |
Fats | 5 |
Extra | 0 |
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