Diet Update
Breakfast 9/15: | |
Food | Category: Servings |
8 oz light yogurt | Dairy: 1 |
Lunch 9/15: | |
Food | Category: Servings |
Cheese pizza | Dairy: 2 Grains: 3 Fats: 1 |
Coupla bowls of salad | Veggies: 4 |
Dinner 9/15 (Barley House): | |
Food | Category: Servings |
Reuben and chips | Grains: 4 Protein: 4 Dairy: 1 Fats: 2 |
House salad | Veggies: 2 |
Evening Snack 9/15 (Canal Park): | |
Food | Category: Servings |
Hot dog | Grains: 1 Protein: 2 |
Totals for 9/15: | |
Category | Servings |
Grains | 9 |
Veggies | 6 |
Fruits | 0 |
Protein | 6 |
Dairy | 3 |
Fats | 3 |
Extra | 0 |
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