Diet Update
Breakfast 9/8: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
Banana | Fruit: 1 |
Lunch 9/8: | |
Food | Category: Servings |
Bag o' salad | Veggies: 3 |
Banana | Fruit: 1 |
Dinner 9/8: | |
Food | Category: Servings |
Pizza and cheesy bread | Grains: 6 Dairy: 4 Protein: 4 Fats: 3 |
Bag o' salad | Veggies: 3 |
Carrots! | Veggies: 5 |
Totals for 9/8: | |
Category | Servings |
Grains | 6 |
Veggies | 11 |
Fruits | 2 |
Protein | 4 |
Dairy | 4 |
Fats | 3 |
Extra | 0 |
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