Diet Update
Breakfast 6/1: | |
Food | Category: Servings |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Lunch 6/1 (CV Wrappers): | |
Food | Category: Servings |
Baja BLT wrapper | Protein: 3 Dairy: 1 Grains: 2 Fats: 1 |
Veggie veggie salad | Veggies: 4 |
Banana | Fruit: 1 |
Afternoon Snack 6/1: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Veggies | Veggies: 2 |
Dinner 6/1: | |
Food | Category: Servings |
Grilled chicken and asparagus | Protein: 4 Veggies: 1 |
Pasta quick side | Grains: 2 Fats: 1 |
Chocolate covered strawberries | Fruit: 1 Other: 1 |
Evening Snack 6/1: | |
Food | Category: Servings |
Popcorn! | Grains: 2 |
Totals for 6/1: | |
Category | Servings |
Grains | 7 |
Veggies | 7 |
Fruits | 4 |
Protein | 7 |
Dairy | 2 |
Fats | 2 |
Extra | 1 |
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