Diet Update
Breakfast 6/2: | |
Food | Category: Servings |
Potato flip | Grains: 3 Dairy: 1 Protein: 1 Fats: 1 |
Lunch 6/2: | |
Food | Category: Servings |
15 oz salad | Veggies: 5 |
Strawberries! | Fruit: 1 |
Afternoon Snack 6/2: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Pickles | Veggies: 1 |
Dinner 6/2 (China Garden Buffet): | |
Food | Category: Servings |
It was a buffet, what didn't I eat? | Veggies: 5 Protein: 6 Grains: 3 Fats: 3 Extra: 1 |
Evening Snack 6/2: | |
Food | Category: Servings |
Buttered bread | Grains: 2 Fats: 2 |
Totals for 6/2: | |
Category | Servings |
Grains | 8 |
Veggies | 11 |
Fruits | 3 |
Protein | 7 |
Dairy | 1 |
Fats | 6 |
Extra | 1 |
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