Diet Update
| Breakfast 6/3: | |
| Food | Category: Servings |
| Oats w/ dried fruit | Grains: 2 Fruit: 1 |
| Morning Snack 6/3: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Lunch 6/3 (Red Robin): | |
| Food | Category: Servings |
| Bleu ribbon burger w/ fries | Protein: 6 Dairy: 2 Grains: 3 Fats: 3 |
| 2 side salads | Veggies: 4 |
| Dinner 6/3: | |
| Food | Category: Servings |
| 15 oz salad | Veggies: 5 |
| 8 oz light yogurt | Dairy: 1 |
| Strawberries! | Fruit: 1 |
| Totals for 6/3: | |
| Category | Servings |
| Grains | 5 |
| Veggies | 9 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 2 |
| Fats | 3 |
| Extra | 0 |
| Exercise for 6/3: | |
| Type | Duration/Sets |
| Aerobic | ~2 hours of walking |
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