Diet Update
| Breakfast 6/10: | |
| Food | Category: Servings |
| Buttered bagel | Grains: 2 Fats: 1 |
| Fruit salad | Fruit: 1 |
| Lunch 6/10 (Cracker Barrel): | |
| Food | Category: Servings |
| Veggie soup | Veggies: 2 |
| 3 house salads | Veggies: 6 Grains: 1 Dairy: 1 Protein: 1 |
| Afternoon Snack 6/10: | |
| Food | Category: Servings |
| Carrots | Veggies: 1 |
| Dinner 6/10: | |
| Food | Category: Servings |
| Pizza | Grains: 4 Veggies: 1 Protein: 2 Dairy: 3 Fats: 2 |
| Evening Snack 6/10: | |
| Food | Category: Servings |
| Strawberry pie | Fruit: 1 Fats: 1 Extra: 1 |
| Totals for 6/10: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 7 |
| Fruits | 2 |
| Protein | 3 |
| Dairy | 3 |
| Fats | 4 |
| Extra | 1 |
| Exercise for 6/10: | |
| Type | Duration/Sets |
| Aerobic | Lots of walking, ~ 8 miles |
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