Saturday, June 16, 2007

Daily Update

Diet Update

Breakfast 6/16:
Food Category: Servings
Potato flip Grains: 2
Fats: 1

Lunch 6/16:
Food Category: Servings
18 oz salad Veggies: 6

Afternoon Snack 6/16:
Food Category: Servings
Strawberries! Fruit: 1
Veggies Veggies: 3

Dinner 6/16 (The Melting Pot):
Food Category: Servings
Cheese fondue w/ veggies, bread and apples Dairy: 3
Grains: 2
Veggies: 1
Fruit: 1
Fats: 2
California salad Veggies: 1
Fats: 1
"Fondue Feast" w/ Coq au Vin Protein: 8
Veggies: 2
Grains: 1
Cookies 'n Cream Marshmallow Dream fondue w/ fruit, cheesecake and other good stuff Fats: 4
Fruit: 1

Totals for 6/16:
Category Servings
Grains 5
Veggies 12
Fruits 3
Protein 8
Dairy 3
Fats 7
Extra 0

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