Diet Update
Breakfast 6/16: | |
Food | Category: Servings |
Potato flip | Grains: 2 Fats: 1 |
Lunch 6/16: | |
Food | Category: Servings |
18 oz salad | Veggies: 6 |
Afternoon Snack 6/16: | |
Food | Category: Servings |
Strawberries! | Fruit: 1 |
Veggies | Veggies: 3 |
Dinner 6/16 (The Melting Pot): | |
Food | Category: Servings |
Cheese fondue w/ veggies, bread and apples | Dairy: 3 Grains: 2 Veggies: 1 Fruit: 1 Fats: 2 |
California salad | Veggies: 1 Fats: 1 |
"Fondue Feast" w/ Coq au Vin | Protein: 8 Veggies: 2 Grains: 1 |
Cookies 'n Cream Marshmallow Dream fondue w/ fruit, cheesecake and other good stuff | Fats: 4 Fruit: 1 |
Totals for 6/16: | |
Category | Servings |
Grains | 5 |
Veggies | 12 |
Fruits | 3 |
Protein | 8 |
Dairy | 3 |
Fats | 7 |
Extra | 0 |
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