Saturday, June 23, 2007

Daily Update

Diet Update

Breakfast 6/23:
Food Category: Servings
Oats w/ dried fruit Grains: 2
Fruit: 1

Lunch 6/23 (Dutch Valley Restaurant):
Food Category: Servings
BLT Protein: 2
Grains: 2
Fats: 1
Fruit and salad bar Veggies: 6
Fruits: 3

Dinner 6/23:
Food Category: Servings
Pizza and cheesy bread Grains: 5
Dairy: 3
Protein: 3
Fats: 3

Totals for 6/23:
Category Servings
Grains 10
Veggies 6
Fruits 4
Protein 5
Dairy 3
Fats 4
Extra 0

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