Diet Update
| Breakfast : | |
| Food | Category: Servings |
| Potato flip | Grains: 3 Dairy: 1 Fats: 1 Protein: 1 |
| Lunch : | |
| Food | Category: Servings |
| 12 oz salad | Veggies: 4 |
| Tomato soup | Veggies: 2 |
| Banana | Fruit: 1 |
| Afternoon Snack : | |
| Food | Category: Servings |
| Carrots | Veggies: 2 |
| Banana | Fruit: 1 |
| Dinner : | |
| Food | Category: Servings |
| Meatloaf!!! | Protein: 7 |
| Baked potato | Grains: 2 Fats: 1 |
| Evening Snack : | |
| Food | Category: Servings |
| Crackers w/ cheese | Grains: 2 Dairy: 2 |
| Totals for : | |
| Category | Servings |
| Grains | 7 |
| Veggies | 8 |
| Fruits | 2 |
| Protein | 8 |
| Dairy | 3 |
| Fats | 2 |
| Extra | 0 |
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