Diet Update
Brunch 1/7: | |
Food | Category: Servings |
Oats w/ dried fruit | Grains: 2 Fruit: 1 |
Dinner 1/7: | |
Food | Category: Servings |
Johnny Marzetti | Grains: 3 Protein: 4 Veggies: 2 |
12 oz salad | Veggies: 4 |
Garlic toast | Grains: 1 Fats: 1 |
Evening Snack 1/7: | |
Food | Category: Servings |
Clementines | Fruit: 1 |
Totals for 1/7: | |
Category | Servings |
Grains | 6 |
Veggies | 6 |
Fruits | 2 |
Protein | 4 |
Dairy | 0 |
Fats | 1 |
Extra | 0 |
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