Sunday, January 07, 2007

Daily Update

Diet Update

Brunch 1/7:
Food Category: Servings
Oats w/ dried fruit Grains: 2
Fruit: 1

Dinner 1/7:
Food Category: Servings
Johnny Marzetti Grains: 3
Protein: 4
Veggies: 2
12 oz salad Veggies: 4
Garlic toast Grains: 1
Fats: 1

Evening Snack 1/7:
Food Category: Servings
Clementines Fruit: 1

Totals for 1/7:
Category Servings
Grains 6
Veggies 6
Fruits 2
Protein 4
Dairy 0
Fats 1
Extra 0

No comments: