Diet Update
| Brunch 1/6: | |
| Food | Category: Servings |
| Hash browns | Grains: 2 Dairy: 1 Fats: 1 |
| Banana | Fruit: 1 |
| Afternoon Snack 1/6: | |
| Food | Category: Servings |
| Veggies | Veggies: 1 |
| Dinner 1/6 (Old Bag o' Nails): | |
| Food | Category: Servings |
| Fish & chips | Protein: 10 Grains: 4 Fats: 2 |
| Large Pub House salad | Veggies: 4 Dairy: 1 Fats: 1 |
| Evening Snack 1/6: | |
| Food | Category: Servings |
| Clementines | Fruit: 1 |
| Totals for 1/6: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 5 |
| Fruits | 2 |
| Protein | 10 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 0 |
| Exercise for 1/6: | |
| Type | Duration/Sets |
| Aerobic | Geocaching |
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