Diet Update
Breakfast 8/26: | |
Food | Category: Servings |
Bagel w/ cream cheese | Grains: 2 Fats: 1 |
Banana | Fruit: 1 |
Lunch 8/26 (The Captain's Club): | |
Food | Category: Servings |
Turkey reuben w/ fries | Protein: 4 Grains: 4 Fats: 2 Dairy: 1 |
Small salad | Veggies: 1 |
Afternoon Snack 8/26: | |
Food | Category: Servings |
Hot dog from Classic Park | Grains: 1 Protein: 2 |
Dinner 8/26 (Cracker Barrel): | |
Food | Category: Servings |
BLT salad w/ bleu cheese dressing on the side | Veggies: 5 Dairy: 1 Grains: 1 Protein: 1 Fats: 1 |
Apple sauce | Fruit: 1 |
Totals for 8/26: | |
Category | Servings |
Grains | 7 |
Veggies | 6 |
Fruits | 2 |
Protein | 7 |
Dairy | 3 |
Fats | 4 |
Extra | 0 |
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