Diet Update
| Breakfast 8/25: | |
| Food | Category: Servings |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 8/25: | |
| Food | Category: Servings |
| Carrots and hummus | Protein: 4 Veggies: 3 |
| Bread, crackers, chips and cheese | Grains: 5 Dairy: 2 |
| Banana | Fruit: 1 |
| Snickerdoodle | Extra: 1 |
| Afternoon Snack 8/25: | |
| Food | Category: Servings |
| Carrots | Veggies: 2 |
| Dinner 8/25 (El Grande Steakhouse, Ashtabula OH): | |
| Food | Category: Servings |
| Prime rib and baked potato w/ sour cream | Protein: 12 Grains: 3 Fats: 1 |
| Small salad bleu cheese and bleu cheese dressing | Veggies: 1 Fats: 2 Dairy: 1 |
| Totals for 8/25: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 16 |
| Dairy | 4 |
| Fats | 5 |
| Extra | 1 |
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