Diet Update
| Breakfast 8/3: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| 8 oz milk | Dairy: 1 |
| Lunch 8/3 (CV Wrappers): | |
| Food | Category: Servings |
| SW BBQ Wrapper | Protein: 4 Dairy: 1 Grains: 2 Fats: 1 |
| Veggie veggie salad | Veggies: 4 |
| Banana | Fruit: 1 |
| Dinner 8/3: | |
| Food | Category: Servings |
| Chorizo hash | Protein: 7 Grains: 4 Fats: 2 |
| Misc veggies | Veggies: 1 |
| Evening Snack 8/3: | |
| Food | Category: Servings |
| Zucchini bread w/ butter | Grains: 1 Fats: 1 |
| Sliced bread | Grains: 2 |
| Totals for 8/3: | |
| Category | Servings |
| Grains | 11 |
| Veggies | 5 |
| Fruits | 2 |
| Protein | 11 |
| Dairy | 2 |
| Fats | 5 |
| Extra | 0 |
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