My sweetie got me a treat for dinner. Yummmmm!
Diet Update
| Breakfast 8/18: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 8/18 (CV Wrapper): | |
| Food | Category: Servings |
| Colorado ranch chicken wrap | Protein: 4 Fats: 1 Grains: 2 |
| Veggie salad | Veggies: 4 |
| Dinner 8/18: | |
| Food | Category: Servings |
| Delmonico steak | Protein: 5 |
| Pasta side | Grains: 3 Fats: 1 |
| 12 oz salad w/ 1 oz cheese and italian dressing | Veggies: 4 Dairy: 1 Fats: 1 |
| Banana | Fruit: 1 |
| Totals for 8/18: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 8 |
| Fruits | 2 |
| Protein | 9 |
| Dairy | 2 |
| Fats | 3 |
| Extra | 0 |
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