Amelia and I were out shopping when the insatiable urge to have a burger at Red Robin hit. Hey, it could have been worse. It could have been White Castle!
Diet Update
| Breakfast 8/26: | |
| Food | Category: Servings |
| Potato flip | Grains: 3 Dairy: 1 Fats: 1 |
| Lunch 8/26 (Red Robin): | |
| Food | Category: Servings |
| Santa Fe Burger (I left about 1/4 of it) | Protein: 4 Dairy: 1 Grains: 2 Fats: 1 |
| A few fries | Grains: 1 |
| Two dinner salads | Veggies: 3 |
| Afternoon Snack 8/26: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Dinner 8/26 (Carry-out from Minuteman Pizza: | |
| Food | Category: Servings |
| 7" personal pizza w/ pepperoni & sausage | Grains: 2 Protein: 2 Dairy: 2 Fats: 2 |
| Can of Vernors | Extra: 1 |
| Evening Snack 8/26: | |
| Food | Category: Servings |
| 3 oz grapes | 3 oz carrots |
| Totals for 8/26: | |
| Category | Servings |
| Grains | 8 |
| Veggies | 4 |
| Fruits | 2 |
| Protein | 7 |
| Dairy | 4 |
| Fats | 5 |
| Extra | 1 |
No comments:
Post a Comment