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Diet Update
| Breakfast 8/3: | |
| Food | Category: Servings |
| Potato flip | Grains: 3 Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 8/3 (Fado Irish Pub): | |
| Food | Category: Servings |
| Fish & chips w/ cole slaw | Protein: 4 Grains: 2 Veggies: 1 Fats: 2 |
| Bleu crunch salad | Veggies: 3 Dairy: 1 Fats: 1 |
| Dinner 8/3: | |
| Food | Category: Servings |
| Stir fried skirt steak w/ veggies | Protein: 5 Veggies: 2 Fats: 1 |
| Totals for 8/3: | |
| Category | Servings |
| Grains | 4 |
| Veggies | 5 |
| Fruits | 1 |
| Protein | 10 |
| Dairy | 2 |
| Fats | 4 |
| Extra | 0 |
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