Didn't do much other than work today. The boss treated us to lunch for getting our software release out on time.
Diet Update
| Breakfast 8/30: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 8/30 (Bar Louie): | |
| Food | Category: Servings |
| Santorini Salad (WWWWWWAAAAAAAYYYYYYY too much dressing!) | Veggies: 2 Grains: 1 Fats: 2 |
| Afternoon Snack 8/30: | |
| Food | Category: Servings |
| 3 oz carrots | Veggies: 1 |
| 3 oz grapes | Fruits: 1 |
| Dinner 8/30 (Max & Erma's): | |
| Food | Category: Servings |
| 6 oz Bacon & Bleu Burger | Protein: 7 Grains: 2 Dairy: 1 Fats: 1 |
| Small handful of fries | Grains: 1 |
| 2 house salads w/ bleu cheese on the side | Veggies: 3 Dairy: 1 Fats: 1 |
| Totals for 8/30: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 6 |
| Fruits | 2 |
| Protein | 7 |
| Dairy | 3 |
| Fats | 4 |
| Extra | 0 |
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