I was in NE OH visiting my grandfather today. Other than that, nothing interesting...
Diet Update
| Breakfast 8/13: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| Lunch 8/13 (Big Boy): | |
| Food | Category: Servings |
| 18 oz salad | Veggies: 6 Fats: 1 |
| Melon | Fruit: 1 |
| Afternoon Snack 8/13: | |
| Food | Category: Servings |
| 2 slices bread w/ butter | Grain: 2 Fats: 1 |
| Dinner 8/13 (O'Charleys): | |
| Food | Category: Servings |
| 2 house salads | Veggies: 6 Dairy: 1 |
| Fish & chips | Protein: 6 Grains: 1 Fats: |
| Cole slaw | Veggies: 1 Fats: 1 |
| Dinner roll w/ butter | Grains: 1 Fats: 1 |
| Totals for 8/13: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 13 |
| Fruits | 1 |
| Protein | 6 |
| Dairy | 1 |
| Fats | 5 |
| Extra | 0 |
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