Cleaning day in the Bald Man's lair.
Diet Update
| Breakfast 8/27: | |
| Food | Category: Servings |
| South Beach bar | Grains: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Lunch 8/27 (Buffalo Wild Wings): | |
| Food | Category: Servings |
| Half order of chicken fingers, shrimp & chips | Protein: 3 Grains: 2 Fats: 2 |
| 2 garden salads | Veggies: 6 Dairy: 1 |
| Afternoon Snack 8/27: | |
| Food | Category: Servings |
| Banana | Fruit: 1 |
| Dinner 8/27: | |
| Food | Category: Servings |
| 4 oz pork chop | Protein: 4 |
| Rice quick side, ~ 1 c | Grains: 3 Fats: 1 |
| 3 oz celery | Veggies: 1 |
| Totals for 8/27: | |
| Category | Servings |
| Grains | 7 |
| Veggies | 7 |
| Fruits | 2 |
| Protein | 7 |
| Dairy | 2 |
| Fats | 3 |
| Extra | 0 |

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