Amy's at the fair, so the Bald Man gets dinner out!
Diet Update
Breakfast : | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Lunch : | |
Food | Category: Servings |
18 oz salad w/ 3 oz roast beast and 1 oz cheese | Veggies: 6 Protein: 3 Dairy: 1 |
Grapes | Fruit: 1 |
Afternoon Snack : | |
Food | Category: Servings |
Banana | Fruit: 1 |
Dinner (Nazareth): | |
Food | Category: Servings |
Gyro | Protein: 6 Grains: 1 Fats: 1 |
Fries | Grains: 3 Fats: 2 |
Totals for : | |
Category | Servings |
Grains | 6 |
Veggies | 6 |
Fruits | 3 |
Protein | 9 |
Dairy | 2 |
Fats | 3 |
Extra | 0 |
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