Wednesday, August 09, 2006

Nazareth

Amy's at the fair, so the Bald Man gets dinner out!

Diet Update

Breakfast :
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch :
Food Category: Servings
18 oz salad w/ 3 oz roast beast and 1 oz cheese Veggies: 6
Protein: 3
Dairy: 1
Grapes Fruit: 1

Afternoon Snack :
Food Category: Servings
Banana Fruit: 1

Dinner (Nazareth):
Food Category: Servings
Gyro Protein: 6
Grains: 1
Fats: 1
Fries Grains: 3
Fats: 2

Totals for :
Category Servings
Grains 6
Veggies 6
Fruits 3
Protein 9
Dairy 2
Fats 3
Extra 0

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