Palo Alto - Day 2

Another successful day on the customer site. At least, it felt like it. We won't know for sure until we hear back from them, but it sure felt good.

I don't think I made the best food choices today, but I don't think they were bad. Actually, I think I made OK choices, but the quantity got a little out of hand at dinner. I didn't go way overboard, but I do think I had a little more than I should have. Still no exercise, though I think I'm going to try to get some tomorrow after I get home, assuming I feel well enough (I've been trying to fight off a cold for the last 3-4 days).

Diet Update

Breakfast 11/3:

• South Beach bar
• 3 oz hash browns
• 1 oz each sausage and bacon
• 3 oz mixed fruit
• 6 oz yogurt
• 16 oz water
• 28 oz coffee

Lunch 11/3:

• 8 oz salad w/ bleu cheese dressing on the side
• 8 oz light yogurt
• banana
• 16 oz water
• 8 oz coffee

Afternoon 11/3:

• 16 oz coffee

Dinner 11/3:

• 8 oz salad w/ bleu cheese dressing
• 8 oz skirt steak
• 3 oz green beans
• 6 oz mashed potatoes
• 12 oz beer (dunno what kind, it was ordered for me and I couldn't hear what my host told me it was, but it wasn't a big name beer, and it was pretty darned good)
• 12 oz water