Overindulgence

Well, another year, another Buckeye win over "That Team Up North". It was a real nail biter, coming right down to the end. It honestly looked like the Bucks were going to blow things, with several near disasters on punt returns and a turnover or two, but in the end, they put together two impressive drives and a few excellent defensive stands.

Our friends, Carl and Sally, hosted a bash with lots of good food, and Carl and I went out later in the evening with some friends. The bash featured lots of good foods, some of which was better for me than others. I made pretty good choices earlier on, but then I caved in to my baser instincts and munched on the tastier things. I was a lot better at dinner, though I should probably only have had one slice of pizza. But overall, I think I did pretty well. I'm not unhappy.

Another diet update tonight, and then my weekly weigh in. Not sure about the success this week, but we'll see. I might try to get some exercise in today, since it'll be a short week, and I'm not sure how much exercise I'll be able to get over the long weekend (Amy and I won't be at home, which always complicates the exercise options).

Diet Update

Breakfast 11/19:

• South Beach bar
• apple
• 8 oz light yogurt
• 8 oz water
• 20 oz coffee

Lunch 11/19:

• 12 oz salad w/ fat free italian dressing
• 6 oz mixed veggies
• 10 tortilla chips w/ salsa

Afternoon Snack 11/19:

• ~3 slices bread
• ~15 tortilla chips w/ salsa
• 1 oz slice provolone
• more veggies
• 48 oz water

Dinner 11/19:

• 2 slices pizza (from Marcos: 1 supreme, 1 meat-i-tarian)
• 6 oz salad
• 3 oz veggies
• 20 oz water
• 20 oz coffee

Evening Snack 11/19:

• more mixed veggies
• 20 oz water

Late-Night Indulgence 11/19:

• 15 oz wine (Funky Llama Malbec, and "Cab Franc Of The Gods")