I'm doing the "bachelor thing" tonight, Amy is going out with her friends. So, Amy left out a brat for me from Monday, and I decided to have some mac and cheese, since I don't make it very often. Trying to be conscious of my portion sizes, I read the box for the macaroni (I make mine from scratch), and it said that 1 serving of macaroni is 2 oz. OK, so I weighed it out, and made my dinner. HOLY CRAP!!! That made a LOT of pasta! Yeah, I ate it all, but I won't make that mistake again. Next time, I'll make half that amount.
Not feeling well today, so I didn't go to the gym, and stayed home from work, though I did work remotely (actually, for longer than I normally do when I'm in the office). I had intended to cut back on what I ate today, but the mac and cheese kinda put things out of control a little.
But, boy, was it good.
Oh, yeah. Wheat macaroni makes pretty good mac and cheese.
Diet Update
Breakfast 11/10:
- South Beach bar
- 8 oz light yogurt
- 12 oz milk
- 8 oz water
- 24 oz Earl Grey tea
Morning Snack 11/10:
- 1 apple
Lunch 11/10:
- 6 oz salad w/2 tbsp Italian dressing
- 3 oz carrots
- 12 oz Earl Grey tea
Afternoon Snack 11/10:
- 3 oz celery
- 24 oz water
Dinner 11/10:
- 6 oz salad w/ 2 tbsp Italian dressing
- Honeysuckle turkey brat
- ~1.5 cups mac and cheese (I told you it made a lot!)
- 4 oz Mott's apple sauce
- 24 oz water
I doubt I'll have wine tonight, but I'll probably have another cup of tea tonight, though it'll probably be chamomile or Safari Sunset.
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