Well, we're back home from visiting the nephews. Ez got loads of loot, and fun was had by all. Well, we're not sure about Kenton, he was pretty cranky :)
More lack of exercise this weekend, and I don't think I ate the best on Saturday. I did somewhat better today, but I may still have eaten too much. But, tomorrow I go back to the gym, and now that I'm home, it'll be easier to eat like I should.
Tonight is weigh-in night. I only hope that I didn't gain too much...
Diet Update
Breakfast 11/5 (Scrambler's):
- ~6 oz hash browns
- ~6 oz fresh mixed fruit
- 1 rasher bacon (stolen from my lovely wife)
- 8 oz milk
- 16 oz water
- 16 oz coffee
Breakfast was at a weird time, and my sister had planned an early dinner, so we skipped lunch.
Dinner 11/5:
- 9 oz salad w/ fat-free italian dressing
- ~ 1-1/2 c spaghetti w/ 6 meatballs (smallish) and tomato sauce
- 2 small pieces of garlic bread, 2 small pieces spicy pepper bread
- 12 oz water
After Dinner Snacking 11/5:
- 44 oz water
- chips and cheezy poofs (lost track of how much)
Breakfast 11/6:
- ham (2 oz) and cheese (2 oz) on a toasted bagel
- 8 oz OJ
- 8 oz water
- 16 oz coffee
Lunch 11/6:
- Meatball sub sammich (3 smallish meatballs, tomato sauce)
- ~6 oz salad w/ bleu cheese dressing
- 3 oz carrots
- 6 oz celery
- 16 oz water
Dinner 11/6 (Minuteman Pizza):
- 7" pizza (thin crust) w/pepperoni and sausage
- 9 oz salad w/ italian dressing
- 4 oz celery
- 24 oz water
- 16 oz coffee
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