I'm up in NE OH again for the evening, visiting friends. Ordinarily, that means an evening of pizza and cheesy bread, but for this soldier waging his personal war against his cholestorol-laden butt, it meant lots of veggies and only a little pizza. Ah, war is hell...
Diet Update
| Breakfast 1/21: |
| "Potato flip" (9 oz potato, 1 oz bacon and cheese) |
| 8 oz water |
| 24 oz coffee |
| Lunch 1/21: |
| Hard salami (2 oz) and provolone (1 oz) on white bread w/ mustard |
| 12 oz salad w/ fat free raspberry vinagrette |
| apple |
| 12 oz water |
I had 20 oz coffee on the way to NE OH.
| Dinner 1/21: |
| 2 slices pizza (about 1/4 of a 12" pie, with 1 slice pepperoni, on slice carnivore special) |
| 12 oz salad w/ 2 tbsp ranch dressing |
| 6 oz carrots |
| apple |
| 20 oz coffee |
| 40 oz water |
I had some wine with my hosts in the evening before bed.
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