Somewhere along the line, I have learned a bad habit. I learned how to turn off my alarm while sleeping. It's actually kind of hard, because the button is very small, but this morning, I managed to turn off both alarms without waking up. It wasn't until Amy's alarm went off over an hour later that I finally woke up, far too late to work out.
Diet Update
| Breakfast 1/27: |
| South Beach bar |
| 8 oz light yogurt |
| apple |
| 12 oz milk |
| 40 oz water |
| 20 oz coffee |
| Lunch 1/27: |
| 22 oz salad w/ bleu cheese dressing |
| 1/2 turkey and bacon on ciabatta bread |
| 5 oz grapes |
| 20 oz coffee |
| Dinner 1/27 (Fujiyama's): |
| 3 oz salad w/ ginger dressing |
| 1 c soup (whatever kind of soup they serve, it's just broth and mushrooms) |
| 6 oz chicken and filet mignon |
| 3 oz veggies |
| 1 c rice |
| 30 oz iced tea |
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