I did another full hour of exercising this afternoon. Only 10 minutes on the elliptical (still can't get comfortable on that machine), 30 minutes on the treadmill, and 20 on the stationary bike (all of the recumbants were booked, and my butt was falling asleep).
Dinner:
3 oz chicken breast
3 oz carrots
2/3 cup Lipton Pasta Sides, Chicken flavor
6 oz salad mix
1 tbsp ranch dressing
12 oz apple cider
Odds are good I'll drink 12 oz milk before bed.
No comments:
Post a Comment