Monday, October 10, 2005

Greensboro, NC

Sitting in a Wingate hotel in Greensboro, NC, and have internet access for the evening. Woo-hoo! Don't have to go scrambling around town looking for wireless.

Got some exercise today, did a little caching. Probably not as much as I needed to do, but we got out of the car. I think I did better with my food today, too. Yesterday was as controlled as I could be, considering we went to a wedding and reception.

Diet Update

Lunch 10/9 (Wendy's):
Wendy's Jr. Cheeseburger
Wendy's Spring Mix Salad
Fruit Cup (~6 oz)
16 oz iced tea

Dinner 10/9 (Mutt's Restaurant, Wedding Reception):
~ 3 oz roast beef
2 pork ribs
~ .5 oz chicken fingers
fried mac & cheese (maybe .5 oz)
fried corn nuggets (maybe .5 oz)
9 oz mixed veggies
1 small roll
1 small slice of cake

Breakfast 10/10 (continental breakfast at Days Inn):
1 raisin bagel w/ 1 oz cream cheese
8 oz apple juice
8 oz milk
12 oz coffee

Lunch 10/10 (Sonic):
Tuscan Chicken Sammich
4 onion rings
Side salad w/popcorn chicken (no dressing)
16 oz strawberry limeade

Dinner 10/10 (Cheddars):
1 cup baked potato soup
3 oz charbroiled tilapia w/ mango salsa
1/4 cup white rice
1/2 cup cole slaw
1/2 cup green beans
1 chocolate chip cookie
20 oz iced tea

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