Slept in this morning instead of hitting the gym. No problem, except that I had forgotten that we have guests at work today, so I'll probably be working a bit late. Additionally, I have to be home by 6P to meet with the company that sided our house. Hmmm... not a lot of time for exercise. I'll have to walk the neighborhood tonight after dark. Bummer.
Diet Update
Breakfast:
1 apple
8 oz light yogurt
40 oz water
16 oz coffee
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