Saturday, February 24, 2007

Daily Update

Diet Update

Breakfast 2/24:
Food Category: Servings
Hash browns w/ ham and cheese Grains: 2
Protein: 1
Dairy: 1
Fats: 1
Banana Fruit: 1

Lunch 2/24:
Food Category: Servings
Grilled pizza sammich w/ tomato sauce Protein: 1
Dairy: 1
Grains: 2
15 oz veggies Veggies: 5
Banana Fruit: 1
Brownie Extra: 1

Afternoon Snack 2/24:
Food Category: Servings
Clementines Fruit: 1

Dinner 2/24:
Food Category: Servings
4 oz pork chop Protein: 4
Sauteed asparagus Veggies: 1
Fats: 1
Rice pilaf Grains: 2
Fats: 1

Evening Snack 2/24:
Food Category: Servings
Peanut butter sammich Protein: 2
Grains: 2
Fats: 1
Veggies Veggies: 2

Totals for 2/24:
Category Servings
Grains 8
Veggies 8
Fruits 3
Protein 8
Dairy 2
Fats 4
Extra 1

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