Diet Update
| Breakfast 2/22: | |
| Food | Category: Servings |
| Bagel w/ cream cheese | Grains: 2 Fats: 1 Dairy: 1 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Morning Snack 2/22: | |
| Food | Category: Servings |
| Clementines | Fruit: 1 |
| Lunch 2/22: | |
| Food | Category: Servings |
| Pizza | Protein: 2 Dairy: 1 Grains: 2 Fats: 1 |
| 15 oz salad | Veggies: 5 |
| Banana | Fruit: 1 |
| Afternoon Snack 2/22: | |
| Food | Category: Servings |
| 6 oz veggies | Veggies: 2 |
| Dinner 2/22: | |
| Food | Category: Servings |
| Shrimp stir fry | Protein: 4 Veggies: 2 Grains: 2 Fats: 1 |
| Evening Snack 2/22: | |
| Food | Category: Servings |
| Carrots | Veggies: 2 |
| Totals for 2/22: | |
| Category | Servings |
| Grains | 6 |
| Veggies | 11 |
| Fruits | 3 |
| Protein | 6 |
| Dairy | 3 |
| Fats | 4 |
| Extra | 0 |
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