Diet Update
Breakfast 2/11: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Morning Snack 2/11: | |
Food | Category: Servings |
Banana | Fruit: 1 |
Lunch 2/11 (CV Wrappers): | |
Food | Category: Servings |
NY Deli Wrap | Protein: 3 Dairy: 1 Grains: 2 Fats: 1 |
Veggie veggie salad | Veggies: 4 |
Dinner 2/11: | |
Food | Category: Servings |
BBQ Chicken pizza | Grains: 4 Protein: 4 Dairy: 3 Fats: 2 |
Totals for 2/11: | |
Category | Servings |
Grains | 8 |
Veggies | 4 |
Fruits | 2 |
Protein | 7 |
Dairy | 5 |
Fats | 3 |
Extra | 0 |
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