Monday, February 12, 2007

Daily Update

Diet Update

Breakfast 2/11:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Morning Snack 2/11:
Food Category: Servings
Banana Fruit: 1

Lunch 2/11 (CV Wrappers):
Food Category: Servings
NY Deli Wrap Protein: 3
Dairy: 1
Grains: 2
Fats: 1
Veggie veggie salad Veggies: 4

Dinner 2/11:
Food Category: Servings
BBQ Chicken pizza Grains: 4
Protein: 4
Dairy: 3
Fats: 2

Totals for 2/11:
Category Servings
Grains 8
Veggies 4
Fruits 2
Protein 7
Dairy 5
Fats 3
Extra 0

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