Diet Update
Breakfast 2/10: | |
Food | Category: Servings |
Waffles w/ strawberries | Grains: 3 Fats: 1 Fruit: 1 |
Turkey snausage links | Protein: 3 |
Lunch 2/10: | |
Food | Category: Servings |
Hash browns | Protein: 1 Dairy: 1 Grains: 2 Fats: 1 |
Banana | Fruit: 1 |
Afternoon Snack 2/10: | |
Food | Category: Servings |
Mixed veggies | Veggies: 2 |
Dinner 2/10: | |
Food | Category: Servings |
Turkey kielbasa surprise over rice | Protein: 4 Veggies: 4 Fats: 1 Dairy: 1 Grains: 2 |
Evening Snack 2/10: | |
Food | Category: Servings |
Chips & salsa | Grains: 1 |
Totals for 2/10: | |
Category | Servings |
Grains | 8 |
Veggies | 6 |
Fruits | 2 |
Protein | 8 |
Dairy | 2 |
Fats | 3 |
Extra | 0 |
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