Saturday, February 17, 2007

Daily Update

Diet Update

Breakfast 2/17:
Food Category: Servings
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 2/17:
Food Category: Servings
Celery stalks Veggies: 1
Banana Fruit: 1

Dinner 2/17:
Food Category: Servings
Pizza Grains: 4
Dairy: 3
Protein: 4
Fats: 3
Cheesy bread Grains: 3
Fats: 1
12 oz bag of salad Veggies: 4

Evening Snack 2/17:
Food Category: Servings
16 oz bag carrots Veggies: 5

Totals for 2/17:
Category Servings
Grains 7
Veggies 10
Fruits 3
Protein 4
Dairy 4
Fats 3
Extra 0

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