Diet Update
Breakfast 2/17: | |
Food | Category: Servings |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Lunch 2/17: | |
Food | Category: Servings |
Celery stalks | Veggies: 1 |
Banana | Fruit: 1 |
Dinner 2/17: | |
Food | Category: Servings |
Pizza | Grains: 4 Dairy: 3 Protein: 4 Fats: 3 |
Cheesy bread | Grains: 3 Fats: 1 |
12 oz bag of salad | Veggies: 4 |
Evening Snack 2/17: | |
Food | Category: Servings |
16 oz bag carrots | Veggies: 5 |
Totals for 2/17: | |
Category | Servings |
Grains | 7 |
Veggies | 10 |
Fruits | 3 |
Protein | 4 |
Dairy | 4 |
Fats | 3 |
Extra | 0 |
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