Diet Update
| Breakfast 2/18: | |
| Food | Category: Servings |
| Eggless french toast w/ butter and syrup | Grains: 2 Fats: 2 |
| 8 oz light yogurt | Dairy: 1 |
| Banana | Fruit: 1 |
| Afternoon Snack 2/18: | |
| Food | Category: Servings |
| Fruit & walnut salad (from McDonalds) | Fruit: 1 |
| Celery | Veggies: 1 |
| Cornbread w/ butter | Grains: 1 Fats: 1 |
| Dinner 2/18: | |
| Food | Category: Servings |
| Grilled ham & cheese | Grains: 2 Protein: 3 Dairy: 2 Fats: 1 |
| Tomato soup | Veggies: 2 |
| Banana | Fruit: 1 |
| Evening Snack 2/18: | |
| Food | Category: Servings |
| Carrots | Veggies: 2 |
| Totals for 2/18: | |
| Category | Servings |
| Grains | 5 |
| Veggies | 5 |
| Fruits | 3 |
| Protein | 3 |
| Dairy | 3 |
| Fats | 3 |
| Extra | 0 |
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