Diet Update
Breakfast 2/3: | |
Food | Category: Servings |
Hash browns | Grains: 2 Protein: 1 Fats: 1 |
Banana | Fruit: 1 |
Lunch 2/3: | |
Food | Category: Servings |
15 oz salad | Veggies: 5 |
Afternoon Snack 2/3: | |
Food | Category: Servings |
Banana | Fruit: 1 |
String cheese | Dairy: 1 |
Dinner 2/3: | |
Food | Category: Servings |
Ham & cheese sammiches | Grains: 2 Protein: 4 Dairy: 2 Fats: 2 |
15 oz salad | Veggies: 5 |
Spaghetti salad | Grains: 1 Fats: 1 |
Evening Snack 2/3: | |
Food | Category: Servings |
Pretzel sticks | Grains: 1 |
Totals for 2/3: | |
Category | Servings |
Grains | 6 |
Veggies | 10 |
Fruits | 2 |
Protein | 5 |
Dairy | 4 |
Fats | 4 |
Extra | 0 |
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