Monday, December 24, 2007

Daily Update

Diet Update

Breakfast 12/24:
Food Category: Servings
South Beach bar Grains: 2
8 oz light yogurt Dairy: 1
Banana Fruit: 1

Lunch 12/24:
Food Category: Servings
Mac & cheese Dairy: 2
Grains: 2
Fats: 2
15 oz salad Veggies: 5
Clementines Fruit: 1
Dinner 12/24:
Food Category: Servings
Chicken tetrazini Protein: 4
Grains: 2
Dairy: 1
Fats: 1
Sauteed green beans Veggies: 3
Fats: 1
Cookies! Extra: 3

Totals for 12/24:
Category Servings
Grains 6
Veggies 8
Fruits 2
Protein 4
Dairy 4
Fats 5
Extra 3

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