Diet Update
Breakfast 12/24: | |
Food | Category: Servings |
South Beach bar | Grains: 2 |
8 oz light yogurt | Dairy: 1 |
Banana | Fruit: 1 |
Lunch 12/24: | |
Food | Category: Servings |
Mac & cheese | Dairy: 2 Grains: 2 Fats: 2 |
15 oz salad | Veggies: 5 |
Clementines | Fruit: 1 |
Dinner 12/24: | |
Food | Category: Servings |
Chicken tetrazini | Protein: 4 Grains: 2 Dairy: 1 Fats: 1 |
Sauteed green beans | Veggies: 3 Fats: 1 |
Cookies! | Extra: 3 |
Totals for 12/24: | |
Category | Servings |
Grains | 6 |
Veggies | 8 |
Fruits | 2 |
Protein | 4 |
Dairy | 4 |
Fats | 5 |
Extra | 3 |
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